Florentine Meatballs and Linguine
TM5 TM6

Florentine Meatballs and Linguine

4.6 (15 ratings)

Ingredients

Florentine Meatballs

  • 10 sprigs fresh parsley, leaves only
  • 5 oz fresh baby spinach, de-stemmed
  • 4 garlic cloves, divided
  • 2 oz milk
  • 1 tbsp onion powder
  • 1 tsp oregano, fresh or dried
  • 16 oz ground beef, crumbled
  • 1 oz grated Parmesan cheese
  • 1 large egg
  • 3 oz bread crumbs
  • 1 tsp salt
  • ¼ tsp fresh ground black pepper
  • 3 oz yellow onions, in pieces
  • 2 oz extra virgin olive oil, plus extra to grease

Pasta and Sauce

  • 30 oz canned crushed tomatoes
  • 1 tsp salt
  • 1 tsp sugar
  • 8 - 10 fresh basil leaves, torn, divided
  • 43 oz water
  • 12 oz spinach linguine, dried
    or 12 oz linguine, dried
  • Parmesan cheese, shaved, to garnish

Nutrition
per 1 portion
Calories
2464 kJ / 589 kcal
Protein
21 g
Carbohydrates
60 g
Fat
30 g
Fiber
6 g

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