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Soy Poached Chicken

Soy Poached Chicken
3.9 25 rating
Prep. 10min
Total 50min
6 portions
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Ingredients

  • yellow onions cut into pieces
    6 oz
  • fresh ginger peeled, cut into pieces
    2 oz
  • water
    20 oz
  • soy sauce
    7 ½ oz
  • dark soy sauce
    1 ½ oz
  • Chinese cooking wine
    7 oz
  • star anise
    3
  • orange thin peel only, no white pith
    1
  • chicken thighs organic, boneless, skinless
    36 oz
  • fresh red chilies sliced, to garnish
  • cilantro chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 2659 mg
Protein 27 g
Calories 1510 kJ / 361 kcal
Fat 23 g
Fiber 1 g
Saturated fat 6 g
Carbohydrates 9 g

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