Mixed vegetable mash (purée)

Mixed vegetable mash (purée)

4.4 8 ratings
Prep. 15min
Total 40min
6 portions

Ingredients

  • floury potatoes peeled, cut into pieces (2-3 cm)
    600 g
  • vegetables (e.g. pumpkin, carrots, sweet potato, peas, cauliflower, broccoli), cut into pieces (2-3 cm - see Tips)
    400 g
  • salt
    1 - 1 ¼ tsp
  • full cream milk (see Tips)
    350 g
  • butter
    30 g
  • ground nutmeg (optional)
    1 pinch

Nutrition per 1 portion

Calories 161 kcal / 678 kJ
Protein 6 g
Fat 6 g
Carbohydrates 19 g
Fiber 4 g
Saturated fat 4 g
Sodium 505.5 mg

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