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- 1000 g water
- 1 tbsp olive oil
- 2 tsp Vegetable stock paste (see Tips) or 2 pinches salt
- 200 - 250 g polenta (cornmeal)
- 1 pinch ground black pepper, to taste
- per 1 portion
- 673 kJ / 160.2 kcal
- 3.5 g
- 26.9 g
- 4 g
- Saturated fat
- 0.6 g
- 1.2 g
- 158.8 mg
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