Jo Whitton's Wholesome meatball soup

Jo Whitton's Wholesome meatball soup

4.6 382 ratings

Prep. 15min

Total 50min

6 portions

Ingredients

Meatballs

oil spray to grease
almonds
100 g
dried Italian herbs
1 tbsp
sea salt
½ tsp
ground black pepper
½ tsp
egg
1
beef mince
500 g

Tomato soup

onion cut into halves (approx. 150 g)
1
garlic cloves
2
red capsicum cut into pieces
½
extra virgin olive oil
30 g
fresh tomatoes cut into quarters
800 g
button mushrooms cut into halves
150 g
tomato paste
100 g
water
100 g
Chicken stock powder or Chicken stock paste (see Tip)
2 tbsp
dried Italian herbs
2 tsp
honey
1 tsp
balsamic vinegar
1 tsp
zucchini large yellow or green, cut into zoodles
2
Parmesan cheese shaved, to serve
gluten free bread to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 1450.4 mg

Protein 31.4 g

Calories 1879.8 kJ / 447.6 kcal

Fat 28.2 g

Fiber 7.7 g

Saturated fat 7.7 g

Carbohydrates 13.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

You might also like...

Lamb saag

1 h 30min

Red pesto chicken salad (Skinnymixers)

35min

Moroccan chicken with couscous

1 h 5min

Turkey burgers with caramelised onion and capsicum

30min

Thai red pork curry

35min

Chorizo meatballs and potato stew (Skinnymixers)

40min

Cajun chicken schnitzel and slaw

45min

Mexican chicken stew

40min

Chicken and leek pot pies

1 h 15min

Pork meatballs with couscous

50min

Bangers and mixed mash with caramelised onions

45min

Beef stew with gnocchi

3 h 15min