
Devices & Accessories
Miso chicken and rice
Prep. 20min
Total 1 h 30min
2 portions
Ingredients
Marinade
-
tamari2 tbsp
-
rice wine vinegar2 tbsp
-
Japanese pickled ginger plus extra to serve1 tsp
-
skinless chicken breast fillet (approx. 200-250 g)1
Stir-fry
-
sushi rice120 g
-
water550 g
-
miso paste1 tbsp
-
sesame oil1 tbsp
-
dried shiitake mushrooms soaked in boiling water for 30 minutes, stalks removed and thinly sliced3
-
snow peas trimmed and cut into halves4
-
fresh baby corn cut into halves80 - 100 g
-
red capsicum deseeded and cut into cubes (1-2 cm)¼
Sauce
-
rice wine1 tsp
-
spring onions/shallots ends trimmed and green fronds finely sliced to garnish1 - 2
Nutrition per 1 portion
Calories
474.4 kcal /
1985 kJ
Protein
28.8 g
Fat
10.7 g
Carbohydrates
64.5 g
Fiber
2.7 g
Saturated fat
1.9 g
Sodium
1382.3 mg
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Australia and New Zealand
Australia and New Zealand
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