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Salade de maquereau fumé, fenouil, champignon et amande
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Ingredients
- 500 g de bulbes de fenouil coupés en morceaux
- 30 g d'huile d'olive
- 15 g de jus de citron
- 3 pincées de sel
- 3 pincées de poivre moulu
- 2 filets de maquereaux fumés détaillés en dés
- 500 g d'eau
- 300 g de champignons de Paris frais émincés
- 40 g d'amandes effilées
- Nutrition
- per 1 portion
- Calories
- 221.3 kcal / 916.5 kJ
- Protein
- 9.3 g
- Fat
- 16.5 g
- Carbohydrates
- 6.3 g
- Fiber
- 5 g
- Saturated fat
- 2.3 g
- Sodium
- 544.5 mg
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