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Ingredients
-
200
g queijo cheddar cortado em pedaços
or 200 g queijo Emmental cortado em pedaços - 130 g bolachas de água e sal
- 250 g água
- 2 pitadas de sal
- 300 g brócolos só os floretes
- 1 - 2 c. chá de manteiga p/ untar
- 4 ovos
- 1 pitada de pimenta
- Nutrition
- per 1 unidade
- Calories
- 156.2 kcal / 653.4 kJ
- Protein
- 7.3 g
- Fat
- 10.4 g
- Carbohydrates
- 8.7 g
- Fiber
- 0.9 g
- Saturated fat
- 4.6 g
- Sodium
- 214.7 mg
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