Devices & Accessories
Fish and Potatoes with Tomato Sauce
Prep. 20min
Total 50min
6 portions
Ingredients
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (optional)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
821 mg
Protein
33 g
Calories
1268 kJ /
302 kcal
Fat
7 g
Fiber
3 g
Saturated fat
1 g
Carbohydrates
25 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix®️ Experience Menu
33 Recipes
International
International
You might also like...
Hakka Rice Wine Chicken
1 h 25min
Sugarcane Water Chestnut Drink
50min
Steamed Pork Patty With Rice
25min
Three Course Meal (Multigrain Rice, Cod And Kai Lan)
30min
Fish and Potatoes with Tomato Sauce
50min
Chawan Mushi (Japanese Savoury Egg Custard)
35min
Stir Fried French Beans
15min
Cordyceps Flower Chicken Soup
2 h 5min
Summer seafood soup
45min
Tomato-egg soup
20min
Stir Fried Prawns with Soy Sauce
35min
Teochew Seafood Porridge
45min