Search
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
4.8 29 ratings
Prep. 20min
Total 40min
4 portions
Sign up for free

Ingredients

  • Parmesan cheese cut in pieces (2 cm)
    30 g
  • fresh parsley leaves
    15 g
  • garlic cloves
    4
  • olive oil plus extra for greasing
    100 g
  • lemon juice
    20 g
  • salt
    2 ½ tsp
  • ground black pepper
    ¾ tsp
  • red peppers quartered
    400 g
  • red onions sliced (1 cm)
    100 g
  • potato sliced (5 mm)
    100 g
  • sea bass whole, gutted, cleaned, max. 38 cm long, approx. 900 g total
    2
  • lemon thinly sliced
    1
  • fresh thyme
    2 sprigs
  • fresh rosemary
    2 sprigs
  • fennel bulbs sliced (approx. 3 mm)
    300 g
  • cos lettuce cut in pieces (approx. 5 cm)
    200 g
  • cherry tomatoes halved
    200 g
  • roasted red peppers, preserved (see tip), cut in pieces
    140 g
  • blanched almonds soaked for 15 min in hot water, then drained
    100 g
  • bread any kind, sliced, for serving
    500 g

Nutrition per 1 portion

Calories 1954 kcal / 8176 kJ
Protein 235 g
Fat 68 g
Carbohydrates 93 g
Fiber 16 g
Saturated fat 13 g
Sodium 2732 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Catch of the Day 8 Recipes
UK and Ireland

You might also like...

Sicilian Prawn Salad

Sicilian Prawn Salad

5(16)

40min

Beef Goulash Soup

Beef Goulash Soup

4.5(169)

1 h 15min

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

4.6(90)

1 h 5min

Lemon Garlic Salmon

Lemon Garlic Salmon

4.8(195)

2 h 20min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

4.8(553)

40min

Chicken with Peppers and Rice

Chicken with Peppers and Rice

4.4(153)

1 h

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.3(110)

35min

Cuban-spiced Salmon with Tomato Avocado Salsa

Cuban-spiced Salmon with Tomato Avocado Salsa

4.6(53)

30min

Nigerian-style Grilled Fish with Rice and Tomato Salad

Nigerian-style Grilled Fish with Rice and Tomato Salad

4.8(32)

45min

Moroccan-style Baked Fish Tagine with Date Couscous

Moroccan-style Baked Fish Tagine with Date Couscous

4.7(23)

1 h

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

4.3(171)

1 h 10min

Prawn Saganaki

Prawn Saganaki

4.7(277)

35min