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Ingredients
La veille
- 2 gousses d'ail
- 10 g de gingembre frais
- 50 g de sucre roux
- 200 g de sauce de soja
- 20 g d'huile végétale
- 8 de cuisses de poulet, désossées avec peau
Le jour même
- 300 g d'eau
-
500
g de pak-choï
or 500 g de brocoli, détaillé en bouquets - 2000 g d'eau glacée
- 30 g de sucre roux
- 2 brins de ciboules ciselés
- Nutrition
- per 1 portion
- Calories
- 511.3 kcal / 2139 kJ
- Protein
- 35 g
- Fat
- 34.9 g
- Carbohydrates
- 13.6 g
- Fiber
- 1 g
- Saturated fat
- 8.9 g
- Sodium
- 1585.4 mg
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