![Traditional French vanilla canelé Traditional French vanilla canelé](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/50e9770d704c6a77837c6465df7fb9a2/Derivates/eb806e6a74b4f19ae5592802395e1ae2a450fd33.jpg)
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Ingredients
- 450 g milk
- 50 g salted butter, plus extra melted to brush
- 1 vanilla pod, seeds scraped
- 50 g dark rum
- 200 g caster sugar
- 100 g plain flour
- 2 eggs
- 2 egg yolks
- Nutrition
- per 1 portion
- Calories
- 744.7 kJ / 178 kcal
- Protein
- 3.5 g
- Carbohydrates
- 25.1 g
- Fat
- 6.1 g
- Saturated fat
- 3.4 g
- Fiber
- 0.2 g
- Sodium
- 58.7 mg
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