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Taboulé de brocoli et chou-fleur, tofu fumé et olives
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Ingredients
- 200 g de fleurettes de brocoli
- 400 g de fleurettes de chou-fleur
- 1 c. à soupe de vinaigre balsamique
- 1 c. à soupe de moutarde
- 4 c. à soupe d'huile d'olive
- le jus d'1/2 citron jaune
- du sel
- du poivre moulu
- 15 feuilles de menthe ciselées
- ½ botte de ciboulette fraîche ciselée
- 200 g de tofu fumé en morceaux
- 20 olives violettes dénoyautées, en rondelles
- Nutrition
- per 1 portion
- Calories
- 228 kcal / 954 kJ
- Protein
- 10 g
- Fat
- 18 g
- Carbohydrates
- 7 g
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