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Ingredients
- 120 g Kichererbsen aus der Dose, gespült, abgetropft
- 120 g weiße Bohnen, aus der Dose, gespült, abgetropft
- 80 g Cherrytomaten, gewaschen, halbiert
- 2 EL Weizenmehl
- 1 TL Tahini
- 1 TL Olivenöl
- 1 TL Zitronensaft
- 1 Prise schwarzer Pfeffer, gemahlen
- ¼ TL Kreuzkümmel, gemahlen
- 5 Basilikumblätter, frisch, gewaschen
- 5 Korianderblätter, frisch, gewaschen
- Olivenöl
- Nutrition
- per 1 Stück
- Calories
- 175 kJ / 42 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 1 g
- Saturated fat
- 0 g
- Fiber
- 1 g
- Sodium
- 1 mg
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