Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
清蒸魚佐綜合蔬菜
Prep. 20min
Total 1 h 15min
2 人份
Ingredients
-
特級橄欖油40 克
-
鹽2 - 4 小撮
-
黑胡椒粉2 - 4 小撮
-
黃檸檬 取皮屑和汁液½ - 1 顆
-
2 片 白肉魚排比目魚排 (每片約120-200克)2 片
-
綜合蔬菜 (如：紅蘿蔔、櫛瓜、芹菜莖、 蕪菁)，切塊100 克
-
新鮮平葉巴西里 只取葉子3 枝
-
水500 克
-
馬鈴薯 去皮，切片(約0.3公分)200 克
Difficulty
easy
Nutrition per 1 人份
Sodium
957.7 mg
Protein
69.3 g
Calories
2817 kJ /
673.3 kcal
Fat
32.4 g
Fiber
4.4 g
Saturated fat
957.7 g
Carbohydrates
24.4 g
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