
Devices & Accessories
Lentil Hummus
Prep. 5min
Total 10min
9 portions
Ingredients
-
garlic clove1
-
toasted sesame seeds (see Tip)1 ½ oz
-
slivered almonds1 tbsp
-
lentils, canned rinsed and drained14 oz
-
extra virgin olive oil plus extra to drizzle3 ½ oz
-
lemon juice1 oz
-
ground cumin1 tsp
-
salt to taste½ tsp
-
ground cloves (optional)1 pinch
-
red onions chopped to garnish
-
fresh cilantro, chopped to garnish
Nutrition per 1 portion
Calories
205.3 kcal /
859.1 kJ
Protein
4.8 g
Fat
16.9 g
Carbohydrates
10 g
Fiber
3.9 g
Saturated fat
2.5 g
Sodium
226.7 mg
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