Keto Stuffed Acorn Squash

Keto Stuffed Acorn Squash

4.6 14 ratings
Prep. 20min
Total 1 h 20min
2 portions

Ingredients

  • Parmesan cheese in pieces
    1 oz
  • fresh parsley, leaves only plus extra to garnish or 0.5 oz celery leaves, plus extra to garnish
    ½ oz
Acorn Squash
  • acorn squash
    1
  • avocado oil to rub
    unsalted butter, melted, to rub
  • salt to season
  • ground black pepper to season
Filling
  • cauliflower florets small stems removed
    4 oz
  • yellow onion cut into pieces
    2 oz
  • celery cut into pieces (1 in.)
    1 oz
  • walnut halves
    1 ½ oz
    1 ½ oz pecan halves
  • avocado oil
    1 oz
  • salt
    ¼ tsp
  • ground black pepper
    1 pinch
  • cremini mushrooms destemmed, quartered
    5 oz
  • dried cranberries (optional) unsweetened
    1 oz
  • tamari sauce
    1 ½ tsp
  • apple cider vinegar
    1 ½ tsp
  • water
    40 oz

Nutrition per 1 portion

Calories 505.5 kcal / 2115.1 kJ
Protein 15 g
Fat 32.4 g
Carbohydrates 36 g
Fiber 9.1 g
Saturated fat 5.4 g
Sodium 828.2 mg

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