Black Rice Bowl with Chicken and Mushrooms

Black Rice Bowl with Chicken and Mushrooms

4.3 27 ratings

Prep. 15min

Total 40min

6 portions

Ingredients

garlic clove
1
sesame oil plus extra to drizzle
½ oz
maple syrup
½ oz
tamari sauce
1 oz
white miso (or shiro miso)
1 oz
fresh mushrooms sliced (shitake, baby bella, cremini)
14 oz
chicken thighs, boneless and skinless cut into halves
22 oz
black rice or brown rice (see Tip)
8 oz
water
35 oz
olive oil spray
broccolini trimmed and cut into thirds
2 bunches
spring onions trimmed and cut into thirds
4
toasted sesame seeds to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 724.1 mg

Protein 26.7 g

Calories 1646.2 kJ / 393.4 kcal

Fat 13 g

Fiber 7.8 g

Saturated fat 2.9 g

Carbohydrates 48.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Noir 14 Recipes
United States

You might also like...

Lentil, Cauliflower and Kale Salad

1 h 5min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45min

Turkey, Bacon and Avocado Burgers

2 h

Cranberry Brie Phyllo Cups

1 h

Sweet Corn Risotto with Grilled Zucchini

30min

Sticky Sriracha Shrimp Bowl

1 h

Rainbow Bowl

1 h 15min

White Bean and Pumpkin Soup

35min

Chicken Stew with Cannellini Beans

35min

Roasted Vegetables with Walnut Arugula Pesto

45min

Mushroom Ragu with Zoodles

40min

Chicken Meatball Soup with Chickpeas

45min