Black Rice Bowl with Chicken and Mushrooms

Black Rice Bowl with Chicken and Mushrooms

4.3 26 rating

Prep. 15min

Total 40min

6 portions

Ingredients

garlic clove
1
sesame oil plus extra to drizzle
½ oz
maple syrup
½ oz
tamari sauce
1 oz
white miso (or shiro miso)
1 oz
fresh mushrooms sliced (shitake, baby bella, cremini)
14 oz
chicken thighs, boneless and skinless cut into halves
22 oz
black rice or brown rice (see Tip)
8 oz
water
35 oz
olive oil spray
broccolini trimmed and cut into thirds
2 bunches
spring onions trimmed and cut into thirds
4
toasted sesame seeds to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 724.1 mg

Protein 26.7 g

Calories 1646.2 kJ / 393.4 kcal

Fat 13 g

Fiber 7.8 g

Saturated fat 2.9 g

Carbohydrates 48.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Noir 14 Recipes
United States

You might also like...

Steamed Cod Over Greens

Steamed Cod Over Greens

40min

Beef Stroganoff

Beef Stroganoff

40min

Chicken Mole Verde

Chicken Mole Verde

1 h 5min

Sweet and Sour Beef Short Ribs

Sweet and Sour Beef Short Ribs

30min

Shrimp Louie Salad

Shrimp Louie Salad

1 h 30min

Jumbo Shrimp with Vermicelli

Jumbo Shrimp with Vermicelli

30min

Shrimp Sauté

Shrimp Sauté

25min

Mediterranean Chicken

Mediterranean Chicken

35min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

Spicy Szechuan Shrimp and Broccoli

Spicy Szechuan Shrimp and Broccoli

40min

Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

40min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45min