Cheesy Cauliflower Nuggets

Cheesy Cauliflower Nuggets

4.0 5 rating

Prep. 45min

Total 1 h 35min

36 pieces

Ingredients

water
25 oz
cauliflower florets
24 oz
garlic powder
½ tsp
paprika
1 tsp
cheddar cheese diced
4 oz
panko divided
7 oz
salt
½ tsp
large egg
1
dried chives, chopped (optional)
1 tbsp
pasta sauce to serve

Difficulty

easy

Nutrition per 1 piece

Sodium 69.7 mg

Protein 1.9 g

Calories 166.7 kJ / 39.8 kcal

Fat 1.5 g

Fiber 0.6 g

Saturated fat 0.7 g

Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Li'l Hands - Kids in the Kitchen 11 Recipes
United States

You might also like...

Classic Pancakes

Classic Pancakes

50min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30min

Steamed Banana Muffins

Steamed Banana Muffins

30min

Steamed Chinese Vegetables

Steamed Chinese Vegetables

No ratings

Yogurt Custard Toast with Bacon

Yogurt Custard Toast with Bacon

40min

Kids Carrot Crêpes with Tomato Sauce

Kids Carrot Crêpes with Tomato Sauce

2 h 5min

Barley and Vegetables (12-18 months)

Barley and Vegetables (12-18 months)

35min

Fruit and yoghurt pizza

Fruit and yoghurt pizza

1 h

Golden Oatmeal

Golden Oatmeal

10min

Better-for-you banana pancakes

Better-for-you banana pancakes

30min

Boosted Breakfast Muffins

Boosted Breakfast Muffins

1 h

Banana pancakes with cinnamon yoghurt (9 months+)

Banana pancakes with cinnamon yoghurt (9 months+)

15min