Cheesy Cauliflower Nuggets

Cheesy Cauliflower Nuggets

4.0 5 ratings

Prep. 45min

Total 1 h 35min

36 pieces

Ingredients

water
25 oz
cauliflower florets
24 oz
garlic powder
½ tsp
paprika
1 tsp
cheddar cheese diced
4 oz
panko divided
7 oz
salt
½ tsp
large egg
1
dried chives, chopped (optional)
1 tbsp
pasta sauce to serve

Difficulty

easy

Nutrition per 1 piece

Sodium 69.7 mg

Protein 1.9 g

Calories 166.7 kJ / 39.8 kcal

Fat 1.5 g

Fiber 0.6 g

Saturated fat 0.7 g

Carbohydrates 4.9 g

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Also featured in

Li'l Hands - Kids in the Kitchen 11 Recipes
United States

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