Devices & Accessories
Orange Bulgur with Roasted Vegetables (TM5)
Prep. 20min
Total 1 h
6 portions
Ingredients
Roasted Vegetables
-
red onions halved vertically150 g
-
red peppers cut in wedges200 g
-
courgettes unpeeled, ends removed350 g
-
sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder500 g
-
olive oil30 g
-
balsamic vinegar20 g
-
orange juice, freshly squeezed50 g
-
fresh thyme leaves only1 Tbsp
-
ground black pepper½ tsp
-
fine sea salt1 tsp
-
paprika1 tsp
Orange Bulgur
-
water900 g
-
orange finely grated zest and juice1
-
olive oil10 g
-
fine sea salt1 ½ tsp
-
bulgur wheat250 g
-
feta cheese crumbled100 g
-
walnuts roughly chopped, for garnishing3 Tbsp
-
fresh mint leaves roughly chopped, for garnishing2 Tbsp
-
fresh parsley leaves roughly chopped, for garnishing2 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1190 mg
Protein
11 g
Calories
1616 kJ /
386 kcal
Fat
14 g
Fiber
10 g
Saturated fat
3.8 g
Carbohydrates
59 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix Cutter (TM5)
27 Recipes
UK and Ireland
UK and Ireland
You might also like...
Vegan Chickpea and Mushroom Stew
30min
Pickled Cucumber Soup (Zupa z kiszonych ogórków)
45min
Tomato, Lentil and Thyme Soup
40min
Asian-style Rice with Eggs and Vegetables
30min
Lentil Moussaka
2 h 20min
Lentil Moussaka
3 h 30min
Red bean chicken and sweet potato stew
45min
Mushroom Bolognese with Courgette Noodles
50min
Lentil moussaka
2 h 20min
Black Bean Houmous with Maize Chips
1 h 15min
Mushroom Stroganoff
30min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 h