Devices & Accessories
Orange Bulgur with Roasted Vegetables (TM5)
Prep. 20min
Total 1 h
6 portions
Ingredients
Roasted Vegetables
-
red onions halved vertically150 g
-
red peppers cut in wedges200 g
-
courgettes unpeeled, ends removed350 g
-
sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder500 g
-
olive oil30 g
-
balsamic vinegar20 g
-
orange juice, freshly squeezed50 g
-
fresh thyme leaves only1 Tbsp
-
ground black pepper½ tsp
-
fine sea salt1 tsp
-
paprika1 tsp
Orange Bulgur
-
water900 g
-
orange finely grated zest and juice1
-
olive oil10 g
-
fine sea salt1 ½ tsp
-
bulgur wheat250 g
-
feta cheese crumbled100 g
-
walnuts roughly chopped, for garnishing3 Tbsp
-
fresh mint leaves roughly chopped, for garnishing2 Tbsp
-
fresh parsley leaves roughly chopped, for garnishing2 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1190 mg
Protein
11 g
Calories
1616 kJ /
386 kcal
Fat
14 g
Fiber
10 g
Saturated fat
3.8 g
Carbohydrates
59 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix Cutter (TM5)
27 Recipes
UK and Ireland
UK and Ireland
You might also like...
Orange Bulgur with Roasted Vegetables
No ratings
Courgette and Potato Parmigiana (TM5)
1 h 15min
Tomato, Spinach and Ricotta Quiche (TM5)
1 h 30min
Colourful Tuna Rice Salad
40min
Cherry Crumble Cake
1 h 45min
Spanish Green Lentil And Chorizo Soup
12 h 45min
Spinach with Chickpeas (Espinacas con Garbanzos)
30min
Cuban-spiced Salmon with Tomato Avocado Salsa
30min
Patatas Bravas with Aioli
1 h 15min
Spätzle with Mushroom Cream
30min
Slow-cooked BBQ Pork Ribs
4 h 25min
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30min