Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

4.3 39 ratings

Prep. 15min

Total 35min

4 portions

Ingredients

Green miso dressing

garlic cloves
2
piece fresh ginger peeled
2 cm
spring onions/green onions trimmed and cut into thirds
2
fresh baby spinach leaves
120 g
fresh coriander leaves and stems
60 g
shiro (white) miso paste
2 tbsp
sesame oil
2 tsp
freshly squeezed lemon juice
60 g

Chicken salad

water
1500 g
chicken breasts cut into 8 pieces
400 g
asparagus trimmed, halved lengthways and cut into halves
340 g
snow peas trimmed and julienned
250 g
frozen shelled edamame beans thawed
120 g
dried soba noodles
180 g
Lebanese cucumbers trimmed, cut into halves and thinly sliced
2
spring onion/green onion thinly sliced
1
lemon cut into cheeks, to serve
1

Difficulty

easy

Nutrition per 1 portion

Sodium 862.5 mg

Protein 38.3 g

Calories 1752.5 kJ / 419 kcal

Fat 7.8 g

Fiber 11.3 g

Saturated fat 1.3 g

Carbohydrates 43.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)

No ratings

Fish "tacos" with coleslaw (Noni Jenkins)

25min

Vegetable bake (Thermomix® Cutter)

55min

Meatballs with chilli cheese potatoes

1 h

Grilled potato salad with pangrattato

40min

Chipotle bean and corn salad

40min

Moroccan lamb with pilaf

5 h 40min

Korean beef lettuce cups with pickles (Diabetes, TM6)

55min

Koththu roti

1 h 5min

Chunky vegetable barley soup with seed pesto bread twist

1 h 40min

Curried cauliflower salad

40min

Indian kofta curry with broccoli rice

50min