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Ingredients
- 2 teentjes knoflook
- 1 rode peper, zaden verwijderd, in stukken
- 60 g ui gehalveerd
- 830 g water
- 300 g verse champignons in zijn geheel of in vieren gesneden
-
1
volle tl groentebouillonpasta
or 1 groentebouillonblokje (voor 0,5 l) - 250 g droge rode linzen
- 20 g tomatenpuree
- 1 tl currypoeder
- 2 snuifjes cayennepeper, gemalen
- ¼ - ½ tl zout
- ¼ tl peper, gemalen
-
20
g olie
or 20 g olijfolie - 200 g room, elk type (van koemelk) plus extra om te besprenkelen
- peterselie, vers gehakt, voor de garnering
- stokbrood, om op te dienen
- Nutrition
- per 1 portie
- Calories
- 1965.7 kJ / 469.8 kcal
- Protein
- 19.4 g
- Carbohydrates
- 47.2 g
- Fat
- 24.6 g
- Saturated fat
- 12.1 g
- Fiber
- 8.3 g
- Sodium
- 264.6 mg
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