Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 courgette (petit taille)
- 200 g de carottes
- 400 g d'eau
La sauce au curry
- 70 g d'oignon
- 15 g d'huile
- 20 g de pâte de curry rouge
- 200 g de lait de coco
- 10 g de fécule de maïs
- 2 pincées de sel
- 1 pincée de poivre blanc moulu
- Nutrition
- per 1 portion
- Calories
- 505 kJ / 120.7 kcal
- Protein
- 1.9 g
- Carbohydrates
- 8.8 g
- Fat
- 7.5 g
- Saturated fat
- 5 g
- Fiber
- 1.7 g
- Sodium
- 99.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carottes Vichy
35min
Terrine courgettes, ricotta et bacon
50min
Pesto de courgette, pâtes et poisson vapeur
35min
Crumble légumes d'été et sauce au fromage frais
50min
Curry de légumes (chou-fleur, courge, patate douce et panais)
1h 5min
ATELIER menu 1
1h
Galette de ratatouille
1h 30min
Tartine à la feta, aux tomates confites et courgettes rôties
30min
Saumon et légumes à la vapeur avec riz jaune et raisins secs
40min
Plateau de douceurs salées pour maman
30min
Miniclafoutis de légumes
45min
Couscous aux légumes
40min