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Ingredients
- 80 g de parmesan, coupé en morceaux
- 80 g de farine de blé
- 50 g de beurre doux, coupé en morceaux
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 10 g d'huile d'olive
- 460 g de poivrons rouges, coupés en morceaux
- 230 g d'aubergines, coupées en morceaux
- 460 g de courgettes, coupées en morceaux
- 125 g de fromage frais, type Boursin®
- 100 g de crème fraîche
- 3 pincées de sel
- 3 pincées de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2185.8 kJ / 522.4 kcal
- Protein
- 18.7 g
- Carbohydrates
- 33.9 g
- Fat
- 35.2 g
- Saturated fat
- 19.9 g
- Fiber
- 6.3 g
- Sodium
- 650.1 mg
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