Kimchi

Kimchi

No ratings

Prep. 10min

Total 149 h

1 beker

Ingredients

Chinese kool in de lengte doormidden gesneden, daarna in drieën gesneden
700 g
water, gefilterd
2500 g
Himalaya zout
150 g
knoflookteentjes
3
gember, vers wortel geschild
2 cm
appel (alle soorten) met klokhuis en in vieren gesneden
1
lente-uien in drieën gesneden
5
gemalen cayennepeper
1 - 2 tl
paprikapoeder
1 - 2 tl
tamari saus glutenvrij (zie tips)
1 tl
kokosbloesemsuiker
30 g
nori vel in stukken gescheurd
1
water warm
20 g

Difficulty

easy

Nutrition per 1 beker

Protein 14.8 g

Calories 1615 kJ / 384.5 kcal

Fat 3.7 g

Fiber 16.3 g

Carbohydrates 70 g

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Benelux

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