Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 45 g Parmesan cheese, in pieces
- 15 g fresh parsley leaves, plus extra to garnish or 15 g celery leaves, plus extra to garnish
Acorn Squash
- 1 acorn squash
-
avocado oil, to rub
or unsalted butter, melted, to rub - salt, to season
- ground black pepper, to season
Filling
- 115 g cauliflower florets, small stems removed
- 60 g yellow onion, cut into pieces
- 30 g celery, cut into pieces (2.5 cm/1 in.)
-
15
g walnut halves, shelled
or 15 g pecan nut halves, raw - 30 g avocado oil
- ¼ tsp salt
- 1 pinch ground black pepper
- 140 g cremini mushrooms, fresh, destemmed and quartered
- 30 g dried cranberries, unsweetened (optional)
- 1 ½ tsp tamari sauce
- 1 ½ tsp apple cider vinegar
- 1135 g water
- Nutrition
- per 1 portion
- Calories
- 1909.6 kJ / 456.4 kcal
- Protein
- 15.9 g
- Carbohydrates
- 47.1 g
- Fat
- 26.4 g
- Saturated fat
- 6 g
- Fiber
- 8.2 g
- Sodium
- 923.8 mg
In Collections
Alternative recipes
Pizza Waffles
1h 15min
Orange Salmon with Broccoli Couscous
35min
Chicken Enchiladas
40min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Lentil Salad
35min
Heirloom Tomato and Zucchini Lasagna (Matthew Kenney) Metric
4h 20min
Savory tart with tuna, eggs and capers
1h
Gruyerè and black olive breads (Olivettes)
1h 40min
Mushroom Taco Filling
35min
Basil Peach Sorbet
10 min
Frozen Coconut Mango Lemonade
5 min
Artichoke Alfredo Sauce
45min