![Sweet Potato, Red Pepper and Cannellini Bean Soup Sweet Potato, Red Pepper and Cannellini Bean Soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3B2E8332-B6D8-4B9A-BB48-B46766FBD0AE/Derivates/FC335199-3E53-445E-A682-ACD05FC738C7.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g red onions quartered
- 3 garlic cloves
- 30 g coconut oil
- 80 g red peppers cut in 2 pieces
- 400 g sweet potatoes cut in pieces (2 cm)
- 20 g tomato purée
- 400 g tinned chopped tomatoes
- 400 g cannellini beans, tinned drained and rinsed
- 50 g creamed coconut
- 400 g water
- 1 tsp ground turmeric
- 1 tsp fine sea salt or to taste
- 1 pinch ground black pepper or to taste
- Nutrition
- per 1 portion
- Calories
- 260 kcal / 1088 kJ
- Protein
- 6.5 g
- Fat
- 11.6 g
- Carbohydrates
- 32.5 g