Buey de mar relleno a la provenzal
TM31 TM5 TM6

Buey de mar relleno a la provenzal

4.8 (17 ratings)

Ingredients

Buey de mar relleno

  • 500 g de agua
  • 1 buey de mar vivo (500-700 g)
  • 50 g de lomo de rape (sin piel ni hueso)
  • 2 gambones crudos enteros
  • 50 g de puerro en rodajas
  • 30 g de mantequilla
  • 30 g de harina

Provenzal

  • 1 ramita de perejil fresco
  • 10 g de pan
  • ½ diente de ajo

Nutrition
per 1 ración
Calories
1203 kJ / 287 kcal
Protein
25.9 g
Carbohydrates
14.65 g
Fat
13.96 g
Fiber
1.44 g

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