![Quick Refried Beans Quick Refried Beans](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2aee6f9bec2bfc6f06efdc442a66e4d8/Derivates/acbb5f24e7ab6f5c0aca67792cfa97bfb632d865.jpg)
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Ingredients
- 4 oz white onions, cut into pieces
- 1 garlic clove
- ¾ tsp salt, to taste
- ½ tsp ground cumin
- ½ oz vegetable oil
- 2 cans canned pinto beans, rinsed and drained (2 x 14 oz cans)
- 4 oz vegetable stock
-
cotija cheese, crumbled, to serve
or queso fresco, crumbled, to serve - fresh cilantro, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 516.5 kJ / 123.5 kcal
- Protein
- 6.1 g
- Carbohydrates
- 18.7 g
- Fat
- 3.2 g
- Saturated fat
- 0.5 g
- Fiber
- 4.9 g
- Sodium
- 492 mg
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