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Tartine de chèvre frais, fèves, petits pois, lardons et œuf mollet
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Ingredients
- 2000 g d'eau
- 200 g de petits pois surgelés
- 200 g de fèves surgelées
- 5 g de feuilles de coriandre fraîche et un peu pour la finition
- 200 g de fromage de chèvre frais, type Petit Billy®
- 2 pincée de sel
- 2 pincées de piment d'Espelette
- le zeste d'½ citron jaune non traité
- le jus d'1/2 citron jaune
- 4 œufs froids
- 300 g de lardons fumés
- 4 tranches de pain de campagne
- Nutrition
- per 1 portion
- Calories
- 675.8 kcal / 2827.5 kJ
- Protein
- 34.3 g
- Fat
- 46.4 g
- Carbohydrates
- 31.6 g
- Fiber
- 7.5 g
- Saturated fat
- 19.1 g
- Sodium
- 1040.7 mg
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