Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g manga madura cortada em pedaços
- 20 g óleo de coco
- 80 g flocos de aveia
- 2 gotas de extrato de baunilha
- 1000 g água
- 50 g vinagre
- 1 banana
- 3 c. sopa de sumo de laranja
- Nutrition
- per 1 dose
- Calories
- 1592.6 kJ / 380.7 kcal
- Protein
- 8.5 g
- Carbohydrates
- 60.2 g
- Fat
- 13.5 g
- Saturated fat
- 9.3 g
- Fiber
- 7.7 g
- Sodium
- 23.3 mg
In Collections
Alternative recipes
Molho colombiano para peixe
No ratings
Embrulhos de couve-flor com salada de couve roxa
45min
Cheesecake arco-íris
No ratings
Bolo para levar
1h
Asas de frango com molho de amendoim e arroz
50min
Torcidos de erva doce
No ratings
Pérolas de uva com champanhe
No ratings
Hambúrguer com pão húngaro (Lángos) e salada
No ratings
Focaccia recheada
3h
Barras de leite condensado e chocolate
1h
Bolinhas de batata-doce e frango (Baby-Led Weaning)
40min
Pão brioche sem glúten
2h 50min