
Devices & Accessories
Lentil Moussaka
Prep. 25min
Total 2 h 20min
6 portions
Ingredients
-
red split lentils7 oz
-
water18 oz
-
Parmesan cheese cut into pieces4 ½ oz
-
eggplants14 oz
-
olive oil2 oz
-
yellow onions halved7 oz
-
garlic cloves3
-
bell pepper green or red, cut into pieces (approx. 5.5 oz)1
-
tomatoes (approx. 15 oz), undrained1 can
-
red wine4 oz
-
dried oregano1 tbsp
-
ground ginger1 tsp
-
salt to taste1 - 2 tsp
-
ground black pepper½ tsp
-
unsalted butter plus extra to grease1 ½ oz
-
whole milk18 oz
-
all-purpose flour1 ½ oz
Nutrition per 1 portion
Calories
492 kcal /
2064 kJ
Protein
21 g
Fat
28 g
Carbohydrates
33 g
Fiber
7.4 g
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