Warming Turmeric and Ginger Drink
TM5 TM6

Warming Turmeric and Ginger Drink

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Ingredients

  • 1 lemon, peeled, flesh only
  • 1 oz fresh turmeric, with skin, thinly sliced
    or 1 tsp ground turmeric, thinly sliced
  • 1 oz fresh ginger, thinly sliced
  • 1 oz maple syrup
    or 1 oz honey
  • 1 pinch ground black pepper
  • 21 oz water

Nutrition
per 1 portion
Calories
181.6 kJ / 43.4 kcal
Protein
0.8 g
Carbohydrates
10.7 g
Fat
0.3 g
Saturated fat
0.1 g
Fiber
1.7 g
Sodium
9.2 mg

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