Versatile smooth soup

4.0 1 rating
Prep. 15min
Total 45min
4 portions

Ingredients

  • extra virgin olive oil
    20 g
  • mixed vegetables, to sauté (e.g. garlic, onion, shallots, leek), cut into pieces (2 cm)
    110 - 130 g
  • Indian curry paste or curry paste of choice (optional)
    20 g
    20 g curry powder, of choice (optional)
  • mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celeriac, parsnip, green peas), cut into pieces
    500 g
  • water
    500 - 570 g
  • Vegetable stock paste (see Tips)
    2 tsp
  • sea salt
    ½ tsp
  • ground black pepper to season
  • pouring (whipping) cream to serve

Difficulty

easy


Nutrition per 1 portion

Sodium 598.1 mg
Protein 4.3 g
Calories 527.9 kJ / 126.2 kcal
Fat 5.7 g
Fiber 4.9 g
Saturated fat 1 g
Carbohydrates 15.3 g

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