Nourishing Snow Pear Dessert

No ratings

Prep. 10min

Total 1 h

6 portion

Ingredients

pear peeled, deseeded, cut into 8 pieces
400 g
lotus seed, dried
30 g
water
1400 g
dried white fungus soaked, cut in small pieces (see tips)
25 g
rock sugar to taste
60 - 80 g
Chinese red dates seeds removed
2

Difficulty

easy

Nutrition per 1 portion

Sodium 20.3 mg

Protein 4.1 g

Calories 799.7 kJ / 191.1 kcal

Fat 0.4 g

Fiber 24.9 g

Saturated fat 0 g

Carbohydrates 48.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Open Cooking 32 Recipes
International

You might also like...

Sliced Fish Tofu Soup

2 h 10min

Old Cucumber Soup

No ratings

Dried Scallop Fish Slice Congee

30min

Stir Fried Sweet Potato Leaves with Garlic

10min

Stir Fried Broccoli with Carrot

15min

Hainanese Chicken Rice

4 h 5min

Chinese Tea Eggs

1 h

Chicken Macaroni Soup

30min

Douhua (soft bean curd) with sweet syrup

10 h 25min

Lotus Root Peanut Pork Rib Soup

1 h 20min

Hakka Rice Wine Chicken

1 h 25min

Demo Recipe 2 - Quick Steamed Buns

1 h