Devices & Accessories
Nourishing Snow Pear Dessert
Prep. 10min
Total 1 h
6 portion
Ingredients
-
pear peeled, deseeded, cut into 8 pieces400 g
-
lotus seed, dried30 g
-
water1400 g
-
dried white fungus soaked, cut in small pieces (see tips)25 g
-
rock sugar to taste60 - 80 g
-
Chinese red dates seeds removed2
Difficulty
easy
Nutrition per 1 portion
Sodium
20.3 mg
Protein
4.1 g
Calories
799.7 kJ /
191.1 kcal
Fat
0.4 g
Fiber
24.9 g
Saturated fat
0 g
Carbohydrates
48.3 g
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