Tofu stew

Name: Tofu stew
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 200 g onions; 2 ½ garlic cloves; 40 g olive oil; 200 g tomatoes; 1 ½ vegetable stock cube (for 0.5 l); ½ tsp salt; 1 pinch ground black pepper; 65 - 120 g white wine; 450 g courgettes; 250 g carrots; 250 g fresh mushrooms; 550 g firm tofu; 2 tsp dried basil; 1 ½ tsp dried oregano

No ratings

Prep. 15min

Total 30min

8 portions

Ingredients

onions cut in halves
200 g
garlic cloves
2 ½
olive oil
40 g
tomatoes fresh or canned
200 g
vegetable stock cube (for 0.5 l)
1 ½
1 ½ heaped tsp vegetable stock paste, homemade
salt
½ tsp
ground black pepper
1 pinch
white wine
65 - 120 g
courgettes cut in cubes
450 g
carrots cut in slices
250 g
fresh mushrooms cut in slices
250 g
firm tofu cut in cubes
550 g
dried basil
2 tsp
dried oregano
1 ½ tsp