
Devices & Accessories
Artichoke and Butterbean Dip
Prep. 5min
Total 10min
38 oz
Ingredients
-
artichoke hearts3 ½ oz
-
garlic clove1
-
canned butter beans drained and rinsed (approx. 1 x 15.5 oz can)8 oz
-
ground cumin½ tsp
-
lemon juice½ oz
-
plain yogurt unsweetened4 oz
-
salt½ tsp
-
ground black pepper½ tsp
Nutrition per 4 oz
Calories
40.8 kcal /
170.6 kJ
Protein
2.5 g
Fat
0.7 g
Carbohydrates
6.8 g
Fiber
1.8 g
Saturated fat
0.3 g
Sodium
139.9 mg
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