Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ½ oz artichoke hearts
- 1 garlic clove
- 8 oz canned butter beans, drained and rinsed (approx. 1 x 15.5 oz can)
- ½ tsp ground cumin
- ½ oz lemon juice
- 4 oz plain yogurt, unsweetened
- ½ tsp salt
- ½ tsp ground black pepper
- Nutrition
- per 4 oz
- Calories
- 170.6 kJ / 40.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 6.8 g
- Fat
- 0.7 g
- Saturated fat
- 0.3 g
- Fiber
- 1.8 g
- Sodium
- 139.9 mg
In Collections
Alternative recipes
Mushroom Risotto
30min
Ratatouille with Pecorino
1h 5min
Fennel, Orange and Cherry Salad
10min
Roasted Cauliflower and Kale Soup
1h 5min
Bavarian Cheese Dip
5min
Red Pepper Spanish "Tortilla" with Olive Tapenade
55min
Curry, Ginger Kabocha Squash Soup
50min
Pistachio Cranberry Biscotti
2h
Asian Cabbage Salad
50min
Artichokes with Garlic Tarragon Butter
40min
Sweet Pea and Zucchini Soup
30min
Beet Hummus
20min