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- 3 ½ oz carrots, cut into rounds (1 in.)
- 3 oz yellow onions, quartered
- 2 oz sweet potatoes, peeled and cubed (1 in.)
- 2 tsp olive oil
- 1 oz red split lentils
- 7 oz water
- per 1 portion
- 268 kJ / 64 kcal
- 3 g
- 12.4 g
- 0.3 g