Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 garlic cloves
- 120 g onions, cut into halves
- 50 g oat flakes
- 265 g canned kidney beans, drained (weight after draining)
- ½ - 1 tsp sambal oelek
- 2 tsp mustard
- ½ tsp fine salt
- ¼ tsp freshly ground black pepper
- oil, for frying
- Nutrition
- per 1 portion
- Calories
- 755 kJ / 180 kcal
- Protein
- 9 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fiber
- 8.1 g
In Collections
Alternative recipes
Lentil loaf
1h 55min
Pearl Barley and White Bean Stew
1h
Vegan Coconut Cake
50min
Vegan Green Pea Fritters
20min
Vegan Huevos Rancheros
4h 45min
Bean Burgers with Pistou and Slaw
1h 30min
Cauliflower and Black Bean Balls
1h 10min
Chili non Carne
1h
Breakfast sausages
1h 5min
Vegan "Beefy" Burger
1h 40min
Vegan Spaghetti and "Meatballs"
1h 30min
Vegan Bean Burgers
1h 20min