Vegetarian chilli
TM6 TM5

Vegetarian chilli

5.0 ( 5 ratings )

Ingredients

  • 200 g red onions cut in halves,
    or 200 g onions cut in halves
  • 20 g garlic cloves
  • 1 fresh red chilli deseeded, adjust to taste
  • 10 g olive oil
  • 750 g tomatoes cut in pieces,
    or 750 g canned whole tomatoes
  • 200 g mixed peppers (e.g. red and green), cut in thin strips (approx. 2 cm long)
  • 1 - 1 ½ tsp salt
  • 150 g canned sweetcorn kernels drained
  • 500 g canned kidney beans drained (approx. 800 g before draining)
  • 6 soy and mushroom sausages (450-600 g)
    or 6 vegetarian sausages of your choice
  • 3 - 4 sprigs fresh coriander leaves only
    or 3 - 4 sprigs fresh flat-leaf parsley leaves only

Nutrition
per 1 portion
Calories
418 kcal / 1745 kJ
Protein
24 g
Fat
21 g
Carbohydrates
27 g
Fiber
13.3 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes