Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 420 g d'eau
- 150 g de quinoa
- 1 c. à soupe de fécule de maïs (15 g env.)
- 50 g de parmesan râpé
- 2 œufs
- 3 c. à soupe de ciboulette fraîche, ciselée
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- huile d'olive, pour la poêle
- Nutrition
- per 1 pièce
- Calories
- 514 kJ / 122 kcal
- Protein
- 7 g
- Carbohydrates
- 13.1 g
- Fat
- 4.5 g
- Fiber
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoasotto
35min
Galettes de brocoli avec salsa de radis
1h 15min
Galette de riz aux petits légumes à l'indienne
2h 30min
Quinoa et brocoli, sauce chèvre-noisettes
40min
Boulettes lentilles corail-coco et sauce tomate
1h 35min
Triangles coco-amande
1h 15min
Galettes de lentilles, cumin et noisettes
50min
Biscuits granola sans gluten
1h 25 min
Galettes de pois chiche à la tomate
30min
Fromage, alternative végétale
6h 45min
Gaufre de légumes
35min
Galettes de maïs à la coriandre
50min