Avo and egg spread

Avo and egg spread

4.4 88 ratings

Prep. 5min

Total 35min

4 portions

Ingredients

water (room temperature)
400 g
eggs
4
cold water
pickled cucumbers (approx. 80 g), cut into thirds
2
avocado flesh only
1
spring onion/shallot trimmed and cut into quarters
1
salt to taste
ground black pepper to taste
lime juiced (approx. 3 tsp juice)
1
Lemon pepper seasoning (optional - see Tips)

Difficulty

easy

Nutrition per 1 portion

Sodium 1352.1 mg

Protein 8.4 g

Calories 766.3 kJ / 182.3 kcal

Fat 13.6 g

Fiber 1.9 g

Saturated fat 2.1 g

Carbohydrates 6.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

1 h 15min

Turmeric fish

Turmeric fish

30min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1 h 30min

Pea and ginger soup, lemon salmon with broccoli

Pea and ginger soup, lemon salmon with broccoli

50min

Apple pie smoothie

Apple pie smoothie

10min

Overnight berry breakfast

Overnight berry breakfast

24 h 5min

Chicken with spinach and almond pesto tagliatelle

Chicken with spinach and almond pesto tagliatelle

35min

Strawberries and cream bites

Strawberries and cream bites

1 h 5min

Plum and raspberry chia puddings

Plum and raspberry chia puddings

2 h 30min

Pink scramble

Pink scramble

15min

Orange and mango chia pudding

Orange and mango chia pudding

3 h 15min

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1 h 30min