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Avo and egg spread
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- 400 g water (room temperature)
- 4 whole eggs
- cold water
- 2 pickled cucumbers (approx. 80 g), cut into thirds
- 1 avocado, flesh only
- 1 spring onion/shallot, trimmed and cut into quarters
- salt, to taste
- ground black pepper, to taste
- 1 lime, juiced (approx. 3 tsp juice)
- Lemon pepper seasoning (optional - see Tips)
- per 1 portion
- 766.3 kJ / 182.3 kcal
- 8.4 g
- 6.1 g
- 13.6 g
- Saturated fat
- 2.1 g
- 1.9 g
- 1352.1 mg
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