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Ingredients
- 3 Stängel Petersilie, abgezupft
- 250 g Wasser
- 800 g Garnelen, roh, groß, geschält
- 400 g Ananas, frisch, in Stücken
- 400 g Mango, reif, in Stücken
- 4 - 6 Streifen Limettenschale (1 x 4 cm)
- 6 - 8 Streifen Orangenschale (1 x 4 cm)
- 75 g Olivenöl
- 1 TL Salz
- 30 g Apfelessig
- Nutrition
- per 1 Portion
- Calories
- 428 kJ / 102 kcal
- Protein
- 8 g
- Carbohydrates
- 8 g
- Fat
- 4 g
- Fiber
- 1.3 g
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