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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Cranberry-Pecan Brussels Sprouts
Prep. 15min
Total 35min
4 portions
Ingredients
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water18 oz
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Brussels sprouts trimmed, halved16 oz
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butternut squash peeled and cubed (approx. ½ in.)5 oz
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unsalted butter cut into pieces2 oz
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pecans chopped2 oz
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brown sugar1 oz
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balsamic vinegar1 oz
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dried cranberries1 oz
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lemon juice (approx. ½ lemon)½ oz
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dried chili flakes to taste½ tsp
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ground black pepper¼ tsp
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fine sea salt1 pinch
Nutrition per 1 portion
Calories
321.2 kcal /
1344.1 kJ
Protein
5.8 g
Fat
22.2 g
Carbohydrates
30.8 g
Fiber
6.9 g
Saturated fat
8.3 g
Sodium
77.2 mg
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