Quinoa Patties

Quinoa Patties

3.6 22 ratings

Prep. 15min

Total 1 h

8 portions

Ingredients

water
35 oz
quinoa
3 ½ oz
parsley leaves and tender stems only
½ oz
olive oil plus 4 tsp to fry
1 oz
canned garbanzo beans rinsed and drained (approx. 1 can)
15 oz
fresh portobello mushrooms sliced (approx. ½ in.)
6 oz
yellow onion quartered
4 oz
red bell pepper cut into pieces
2 oz
carrot cut into pieces
2 oz
celery
1 oz
garlic cloves
3
panko
2 oz
fine sea salt
½ tsp
ground black pepper
½ tsp
large egg
1

Difficulty

easy

Nutrition per 1 portion

Protein 7 g

Calories 824 kJ / 197 kcal

Fat 6 g

Fiber 5 g

Carbohydrates 29 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Everyday Cookbook 68 Recipes
United States

You might also like...

Lime-Cilantro Vinaigrette

10min

Corn Tortillas

1 h 25min

Keto Pecan Tarts

2 h 20min

Keto Roast Turkey with Pancetta, Lemon and Herb Cream

5 h 30min

Broccoli Pizza Crust with Cheese

1 h

Mushroom and Artichoke Dip

25min

Allergen Free Granola

30min

Farro Salad with Cucumber Yogurt Dressing

1 h 20min

Quinoa Salad with Brazil Nut and Cilantro Pesto

55min

Spaghetti Squash with Chilies, Lime and Dukkah

1 h 5min

Tuna Avocado Bowl

50min

Strawberry Vinaigrette

5min