Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Quinoa Patties
Prep. 15min
Total 1 h
8 portions
Ingredients
-
water35 oz
-
quinoa3 ½ oz
-
parsley leaves and tender stems only½ oz
-
olive oil plus 4 tsp to fry1 oz
-
canned garbanzo beans rinsed and drained (approx. 1 can)15 oz
-
fresh portobello mushrooms sliced (approx. ½ in.)6 oz
-
yellow onion quartered4 oz
-
red bell pepper cut into pieces2 oz
-
carrot cut into pieces2 oz
-
celery1 oz
-
garlic cloves3
-
panko2 oz
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
large egg1
Nutrition per 1 portion
Calories
197 kcal /
824 kJ
Protein
7 g
Fat
6 g
Carbohydrates
29 g
Fiber
5 g
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