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Ingredients
- 2 oz unsalted butter, room temperature, plus extra to grease bowl
- 1 oz sugar
- 8 oz carrots, sliced (1 in.)
- 8 oz parsnips, in pieces (1 in.)
- 16 oz carrot juice (100% juice)
- 6 oz whole milk
- 4 oz all-purpose flour
- 3 egg yolks, from large eggs
- 2 tsp freshly squeezed lemon juice
- 1 tsp fresh thyme leaves
- ¼ tsp ground allspice
- ¼ tsp salt
- ¼ tsp ground black pepper
- 5 egg whites, from large eggs
- Nutrition
- per 1 portion
- Calories
- 1138 kJ / 272 kcal
- Protein
- 8 g
- Carbohydrates
- 38 g
- Fat
- 10 g
- Fiber
- 5 g
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