Root Vegetable Soufflé
TM5 TM6

Root Vegetable Soufflé

5.0 (3 ratings)

Ingredients

  • 2 oz unsalted butter, room temperature, plus extra to grease bowl
  • 1 oz sugar
  • 8 oz carrots, sliced (1 in.)
  • 8 oz parsnips, in pieces (1 in.)
  • 16 oz carrot juice (100% juice)
  • 6 oz whole milk
  • 4 oz all-purpose flour
  • 3 egg yolks, from large eggs
  • 2 tsp freshly squeezed lemon juice
  • 1 tsp fresh thyme leaves
  • ¼ tsp ground allspice
  • ¼ tsp salt
  • ¼ tsp ground black pepper
  • 5 egg whites, from large eggs

Nutrition
per 1 portion
Calories
1138 kJ / 272 kcal
Protein
8 g
Carbohydrates
38 g
Fat
10 g
Fiber
5 g

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