Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Energiesmoothie
Prep. 5min
Total 10min
2 porties
Ingredients
-
bananen100 g
-
water200 g
-
kiwi gepeld60 g
-
peren in stukken (2-3 cm)100 g
-
havervlokken20 g
-
chiazaad1 tl
-
dadels, ontpit2
Difficulty
easy
Nutrition per 1 portie
Protein
3 g
Calories
632 kJ /
151 kcal
Fat
3 g
Fiber
7 g
Carbohydrates
30 g
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Benelux
Benelux
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