Skip to main content Search
Energiesmoothie

Energiesmoothie
5.0 8 ratings
Prep. 5min
Total 10min
2 porties
Sign up for free

Ingredients

  • bananen
    100 g
  • water
    200 g
  • kiwi gepeld
    60 g
  • peren in stukken (2-3 cm)
    100 g
  • havervlokken
    20 g
  • chiazaad
    1 tl
  • dadels, ontpit
    2

Difficulty

easy

Nutrition per 1 portie

Protein 3 g
Calories 632 kJ / 151 kcal
Fat 3 g
Fiber 7 g
Carbohydrates 30 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Power Food 10 Recipes
Benelux

You might also like...

Groene bron

5.0(2)

10min

Hongaarse champignonsoep

4.2(26)

30min

Chili con carne

4.0(1)

40min

Pasta met pittige wortel-cashew-saus

2.7(15)

20min

Tandoori kip wraps

3.9(9)

50min

Pastasalade met tonijn en basilicumvinaigrette

3.5(20)

30min

Geroerbakte noedels met groenten

2.3(4)

30min

Gestoomde spiegeleieren

3.6(7)

15min

Zalm en couscous pakjes, met zongedroogde tomaten

4.4(11)

35min

Kwarktaart in potjes

4.8(11)

4 h

Zalmburgers

4.2(11)

25min

Broccoli salade met rode paprika en pijnboompitten

4.7(85)

10min