Cauliflower Cheese Bake
TM6 TM5

Cauliflower Cheese Bake

4.3 ( 26 ratings )

Ingredients

  • 3 garlic cloves divided
  • 3 sprigs parsley
  • 3 oz bread
  • ¼ tsp salt plus extra to taste
  • 2 tsp olive oil divided
  • 3 oz Gruyère cheese aged, cut into pieces
  • 2 oz Parmesan cheese
  • 26 oz water divided
  • 35 oz cauliflower cut into florets (approx. 1½ lg. cauliflower)
  • 1 tsp vegetable stock paste
  • 10 oz low fat milk
  • ½ oz corn starch
  • 2 tsp Dijon mustard
  • ½ tsp dried thyme
    or 1 tsp thyme, fresh (approx. 3 stems)
  • 2 oz light cream cheese e.g. Neufchâtel

Nutrition
per 1 portion
Calories
248 kcal / 1038 kJ
Protein
14 g
Fat
13 g
Carbohydrates
22 g
Fiber
5 g

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