Kamut Salad with Spicy Lemon Vinaigrette
TM5 TM6

Kamut Salad with Spicy Lemon Vinaigrette

5.0 (2 ratings)

Ingredients

  • 9 oz kamut grains
  • water, to soak

Dressing

  • 1 tsp fennel seeds
  • 1 tsp red pepper flakes
  • ½ tsp salt
  • ½ tsp black peppercorns
  • 2 ½ oz extra virgin olive oil
  • 2 oz lemon juice
  • 4 oz red onions, thinly sliced half-moons
  • 2 tbsp capers, rinsed

Salad

  • 60 oz water
  • 1 tsp salt
  • 4 oz kale, stems removed, cut into pieces (1 in.)
  • 10 oz broccoli florets
  • fresh mixed herbs, to garnish (parsley, mint, cilantro, basil)
  • 1 lemon, in wedges

Nutrition
per 1 portion
Calories
1046 kJ / 250 kcal
Protein
6 g
Carbohydrates
47 g
Fat
6 g
Fiber
8 g

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