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Ingredients
Roggensauerteig
- 110 g Wasser
- 10 g Anstellgut (Roggensauerteig)
- 80 g Roggenmehl Type 1150 oder 960
Hauptteig
- 230 g Wasser, kalt, und etwas mehr zum Bearbeiten
- 5 g frische Hefe
-
10
g Gerstenbackmalz (siehe Tipp)
or 10 g Honig - 75 g Roggenmehl Type 1150 oder 960 und etwas mehr zum Bearbeiten
- 350 g Weizenmehl Type 550 oder 700
- 2 - 3 TL Kümmel, ganz
- 2 TL Salz (10-12 g)
- Öl zum Einfetten
- Nutrition
- per 1 Stück
- Calories
- 939 kJ / 233 kcal
- Protein
- 7 g
- Carbohydrates
- 46 g
- Fat
- 1 g
- Fiber
- 3.1 g
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